Posts

A Morning Routine to Bring Joy

Image
After dealing with depression and anxiety for many years, self-care moved to the top of my priority list. It didn't take long for me to realize that the key to my happiness was putting myself first in the mornings. I had to learn to slow down, take my schedule less seriously, and leave room for the things that bring me joy. Here are 5 things I've made a part of my morning routine. 1. Calm Alarm The Bedtime feature on my iPhone has been a lifesaver. I love how I can set my optimal amount of sleep, and it will remind me when to hit the sack. Then it slowly wakes me up in the morning with a gentle sound. If you don't have this feature, I highly suggest finding a calming ringtone or even investing in a specialty alarm clock that will wake you up without the jolt. Don't forget to get at least a full 7 hours of sleep. Otherwise, even the fanciest of alarms will be... well, alarming. 2. A Little Thing I've learned overtime to value the little things in life. Coffee...

How to be a Stress-Free Dinner Host

Image
When it comes to hosting dinners some people come off as naturals. The table is perfectly set. The desserts are beautifully displayed. Meanwhile, there are those of us who find hosting to be incredibly stressful. As a natural introvert, hosting for me has always been a bit of a challenge. I love it, but it took me a long time to find a balance in obeying by all the social courtesies while still feeling comfortable. You may have a similar struggle if you are a self-described Type A. No matter your reason, here are a few tips to make your hosting experience as stress-free as possible. 1. Don't be tied to the clock. This will be the biggest challenge for my fellow Type A's. My husband had to explain to me that setting a time for a gathering meant expecting people to be late. As someone who is perpetually prompt this was hard to grasp, but it is certainly true of our friend group. If we set a time for 6:30 people show up at 6:45 and realistically aren't ready to eat until ...

The Final Stretch - Week 35 Pregnancy Update

Image
Life has been crazy! As you can probably imagine. My husband has been in and out traveling and spending overnights with students. Our in-laws came down briefly for our 2nd baby shower which was a lot of work! Over 80 people came to celebrate our little man and my mom, in-laws, husband, and my mom's best friend worked their butts off. I helped where I could, but tried not to overexert myself. My emotions have been on a roller-coaster ride. I wake up some mornings incredibly motivated and joyful, but can switch to melancholy by the end of the day. These emotions are not all that new to me, but the rapid switching back and forth is a more recent challenge. Friday, I spent the day with a previous student and her mom at Disney. It was an awesome day, but my feet were throbbing by the end. I topped it off with a day of last-minute shopping and organizing for the nursery on Saturday. The nursery is 99% complete. Meanwhile, the busy weekend taught me that my body is running out of fu...

My Summer Reading List

Image
Summer break for teachers means getting to read books for fun instead of for work. I've been carefully curating this list since Christmas, and I think I've narrowed it down to four books that are certain to inspire. The Magnolia Story // Chip and Joanna Gaines are the "it" couple right now, and I'm definitely a follower. I've been a fan for a while, but after watching their I Am Second story I truly fell in love with these two remarkable people. My husband and I have a very similar story to Chip and Joanna. Like her, I was the quiet reserved type, but my husband brought out a brighter more outgoing person. I could go on and on about how much they've inspired me, but I think I need to read the book first. The Handmaid's Tale // If you haven't heard about The Handmaid's Tale yet, you've been living under a rock. It's the newest hit series on Hulu which I'm now going to have to subscribe to. I've admittedly already read ...

Life Update: Managing Depression in the Mundane

Image
This past week has been an absolute whirlwind. My husband, mom, and I got back late Sunday after a flight delay from Illinois. We spent the weekend celebrating our little man who should be here in under 10 weeks. I love spending time with family, but as an introvert it can be exhausting at times. This week was my last week of school (as a full-time teacher) which was full of end of the year events like late night theater programs and obligatory end of the year party planning. My legs felt like jello by the time I made it to Friday. That's when things started to seem off. Although, I didn't realize it right away. My mind and body were coming down from a busyness high, and subconsciously I realized that this was it. There were no more work days until August (even then I'm only going back part-time), no more travel dates, no more, well, anything until the baby comes. I had a serious "what do I do now?" moment. I immediately started trying to compensate with anyth...

Creating a Minimalist / Essentials Only Wardrobe

Image
I have always considered myself somewhat of a minimalist. I like simple design and get anxious when there's too much clutter. With that said, I've also been a trend-seeker most of my life. I'm immediately attracted to things I see on blogs or in stores and feel an immediate need to buy more. It's the consumerist mindset that I've grown up, but my minimalist self and my consumerist self have always battled it out. Lately, I've been inspired by other minimalists to start narrowing down my clothes and accessories to only the essential items. This looks different for everyone so here are a few tips on how to decide what to keep in your closet. 1. Get rid of anything you haven't worn in a year. Whether the item is no longer trendy, doesn't fit, or never quite looked right it's time to get rid of it. If you are holding onto items thinking you will fit into them again, keep this in mind. Once you lose the weight you'll want new items anyway instead...

2nd Trimester Update

Image
This week begins my third trimester of pregnancy. For me, it's all seemed to go by so fast. My belly seems barely big enough for a tiny human to live, and it's crazy to think our little man will be here in 3 months. Ahhh! Panic! I'm actually really excited for him to get here, but there's just so much left to be done. Meanwhile, my body is still experiencing all the unusual things associated with pregnancy. If you missed my First Trimester update on my YouTube channel you can check it out for an introduction into my many pregnancy symptoms, but today I'll walk you through the good, the bad, and the ugly of my 2nd trimester. SECOND TRIMESTER SYMPTOMS Acne : Although switching to oil cleansing has helped my skin a lot, I'm still experiencing breakouts. Part of this is due to the less than healthy foods I've been eating. The other part is just one of the many lovely side effects of extra hormones. Leg Cramps : This new symptom has been the most bruta...